Cassie Clayton

My Story

Nice to meet you! My name is Cassie Clayton.

Since 2016, I have dedicated my career to supporting individuals on their journeys to recovery from eating disorders and mental health challenges.

My work began as a Recovery Coach, inspired by my own experiences navigating recovery.

I recognized the profound impact that connection and support from others with lived experience can have, fueling my commitment to help others share their stories and find healing.

Neuro-Inclusive Nourishment

My Approach

I am deeply passionate about empowering others to feel seen, heard, and supported without judgment. My empathetic, non-judgmental approach creates an environment where you can thrive, receiving the encouragement and guidance needed to move forward.

I specialize in helping clients articulate their visions, set attainable goals, overcome obstacles, and collaboratively develop actionable plans.

In addition to one-on-one support, I have facilitated outpatient and Intensive Outpatient Program (IOP) therapeutic support groups, creating safe spaces for clients to connect, process emotions, and reduce eating disorder behaviors.

I prioritize meeting clients where they are and assessing their unique needs, ensuring that each individual receives tailored support throughout their recovery journey.

Personalized Care

In a world often dominated by diet culture and unrealistic expectations, I advocate for a personalized approach to healing one’s relationship with food and body image.

I celebrate the uniqueness of each individual, understanding that there is no 'one size fits all' solution in recovery.

With extensive experience working with young adults and adults facing body image issues and disordered eating, I am dedicated to helping you navigate your path to wellness.

Whether your struggles have been ongoing or more recent, you deserve compassionate support and understanding.

I invite you to share your story with me. Together, we can explore meaningful steps toward your recovery—because even the smallest steps can lead to significant change.